I always jealous whenever I saw some married woman can maintaining their body figure . It is because I can't maintain my body figure and maintain my weight after I getting married . I'm totally hate myself now . Hahaha. Worst come to worst , I've gained 10kg after married . It makes me sad whenever I saw the weight machine scale but I can't stop myself from eating a delicious sweet food . I totally love to eat . Hahaha .
Yes . I do participated in several marathon . But, it just for that one time event . For me to get my body figure and weight like before I getting married , obviously , I need to eat healthy food . Eat clean . Consume a little portion of food . Eat 5 times a day . Andddd, need some exercise too.
I admit that after I getting married , I've eat a lot but I'm not intensely done my workout like I use to do before married . So , who I should put the blame ?
ME !!!! Hahaha...
When I can feel day by day my body keep on expanding. I put a goal for myself . I put a mission fo myself . I called it 10KG MISSION.
It's already 3 days I've started my 10kg mission thing. Hahaha. I've done some aerobics , run on threadmill , 5km early morning jog , etc.
Now , I obviously need to start to eat clean. Eat in a small portion but 5 times a day. No sweet drink . Goodbye teh tarikkkkk~ *sob sob* . Drink 3 litre of water ( no problem , I'm still doing it ) . Drink Green tea ( still doing it too ) .
Do you think I can achieve my 10kg mission in 2 months ? Hihihi .